Tension Headache Symptomps
Tension-type headache (TTH) is the most common form of headache, which affects up to 80% of all people. Headaches with tension-type headache are not very strong, pressing or squeezing. The main causes of tension-type headache are the fatigue, stress, depression.
Treatment of tension-type headache depends on the frequency of seizures. Rare seizures respond well to treatment due to a change in lifestyle and work, I also recommend the use of drugs from the group of non-steroidal anti-inflammatory drugs. Treatment for frequent bouts of tension-type headache is conducted under the supervision of a neurologist.
What is tension headache?
Tension-type headache (TTH) – the most common type of headache in children and adults.
Tension headache symptoms and its main characteristics:
- Headaches mild or moderate severity and are well tolerated and does not interfere with daily work;
- Headache lasts from 30 minutes to 7 days;
- Headaches are usually located on both sides (pressing pain in temples) in the forehead with the transition to the top of the head and neck (headaches such as “compressive hoop”, “hood” “helmet”);
- The headache is usually a constant, not throbbing;
- Against the backdrop of a headache no nausea or vomiting, but rarely there may be a sensitivity to noise or bright light;
- If you see you have all or most of the above characteristics of headache is likely that you suffer from this tension-type headache.
What are the main causes of tension headache?
It is now believed that the main cause of tension-type headache (TTH) is a psychological strain, fatigue, stress, depression.
Tension headache often occurs after a long and intensive work with the papers after a long work on the computer, after the exams or the children after a few lessons at school or at university.
In addition, tension-type headache can be triggered by the cold wind, hunger, lack of water.
Treatment of tension-type headache
Treatment of tension-type headache (TTH) depends on the severity of the headaches and includes relaxation methods and medications.
Treatment of mild and rare tension-type headache
Tension headache mild, repeated no more than 1-2 times a week does not require any complicated treatment. In most cases, in order to get rid of a headache or much easier it is enough to make some changes in lifestyle and work. Here we add that saying “a change in lifestyle”, we draw readers’ attention to the fact that most patients with headache (and other diseases as well) are much more likely to agree with medication and extremely distrustful of change in life style as a method of treating a headache. This is true – a man often easier to drink a pill than to find 15-20 minutes a day to rest or walk in the fresh air.
Basic principles of non-drug treatment of tension headache include:
- Try to sleep at least 7-8 hours a day. If you want to get up early in the morning – go to bed early
- Try to eat well (at least 3-4 times a day) and drink a day for at least 2 liters of fluid (except coffee, tea and alcoholic beverages);
- If you are working with the papers or on a computer – cut off every 45 minutes for a short break (about 5 minutes).Try to move more and longer fresh air
In cases where a change of lifestyle and leisure do not help to cope with a headache, you take the medicine. Usually in the treatment of rare episodes of tension-type headache (up to 5 attacks per month) used anti-inflammatory drugs:
- Adult : Ibuprofen (Ibufen, Mig 400), indomethacin, diclofenac (voltaren), Aspirin (1 tablet 2 – 3 times a day).
- For children 6-12 years: 240-480 mg paracetamol 3-4 times a day, teenagers weighing over 60 kg – 500 g, 4 times a day.
Treatment of frequent tension-type headache
On the frequent tension headaches say that when the headache attacks for long periods of time and occur more often 15 days a month. Treatment for frequent bouts of tension-type headache, as in the case of a rare headache begins with the causes that contribute to its development (usually those with chronic headaches are well aware of what triggers their headaches). In addition, all patients with chronic tension-type headache requires special treatment to eliminate depression, stress, and increased muscle tension in the head.
Modern and effective treatment regimens of chronic tension-type headache include use of antidepressants (amitriptyline, lerivon, fluoxetine, tsipramil, sedative medicines with antidepressant effects clonazepam, Xanax) and muscle relaxants (sirdalud).
Duration of treatment these medications is usually 2-3 months. Treatment of tension-type headache is held under the supervision of a physician neurologist.
Pay attention of readers to the fact that in the case of frequent bouts of tension-type headache, use anti-inflammatory painkillers or inappropriate. If you take these drugs more than 10-15 days a month – a headache may worsen and stop responding to medication.
Tension Headache Symptomps
Tension Headache Symptomps